The lowest weight I got to when I first lost my weight was 89.9 kg. 26 kilos later I'm now at 115.9 kg. Poor diet and much less exercise has led to this gain and I'm determined to lose it again!
I woke up this morning with a very sore throat so right now I'm sitting in a Doctors waiting room to be checked out. Despite this im already proud if what I have done this morning. I walked into the city in the rain. Umbrella getting smashed in the gale that was blowing over the Harbour Bridge but I know I got some good exercise.
Hopefully I'll get some anti-biotics and be healed quick smart. I'll continue to do light exercise until I'm better.
As promised here's a pic of me as of this morning....
Subscribe to:
Post Comments (Atom)
Goodluck Schnookums, feel the same way at present and possibly don't weigh much less - bit worried about flying economy :(
ReplyDelete