I stepped on the scales this morning and.... 142kg!!!!!
I hit the target - just a day late :-)
I'll be updating more regularly from now on. Have a good Monday all!
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My weight loss journey - exposed for all to see!
Congratulations Pete!!! That's a great effort, 8kgs today in 1 month!!! Once you put your mind to it, you make it happen. I think your goal for this month is good, about 4-6 kgs a month is a safe amount and will help your skin adjust as well. Keep up the top work, so glad you getting healthy.
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