MMM, interesting...

Namaskkaram,

I managed to get something working today that previously I did not think worked. "What?", I hear you ask.. my body analysis scales! They have been working fine for weight readings, but the previous times i've tried to get my muscle and fat readings it showed up with an error. But now it's up and running, and as a bonus, there is an old reading still in the memory!

So let's compare:

Then - 147.3 kg - 45.5% body fat - 20.1% muscle

Now - 128.1 kg - 38.5% body fat - 24.3% muscle

Cool huh! Now I can report on this as well in my monthly review.

And doing some internet research, 22% is the maximum percentage in the 'healthy' weight range.

See ya!