Back on January 1, my goal was to lose 5 kilos by the end of the month. No goals for measurements as such, so here are the before & after results;
Before - Now
Weight 150kg - 145.3kg
Waist 155cm - 148.5cm
Chest 134cm - 133cm
Leg 80cm - 78cm
So i'm only 300 grams away from my goal!
Am I happy with these results I hear you ask - YES! I'm really proud of myself so far. I'm still very motivated - I even went for an hour walk at 8:30 last night because I felt like it!!!
So where from here? I need to decide 1- do I see how much I can lose in a month, or, 2- do I re-set my goals from when I hit 145kgs? Maybe you guys can help me decide by using the voting calculator on my page.
I'll report again when i'm at 145 - hopefully it'll be tomorrow!!!!
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