Happy Friday!

Well it's almost the end of the week and I can honestly say, the only thing bad i've had to eat is about 10 m&m's! I was walking through Domayne this evening and they had one of those little dispensers - a handful for 20c. I thought to myself "that would be a nice little treat" - so I did it - and enjoyed it!!


But with all seriousness, for food, this has been a great week. Lots of fruit, lots of veges, minimal carbs. Check out my cereal this morning.....

Strawberries, Necterine and Blueberries! Yum!

I've also stepped up my walking - i'm now visiting Mr Rudd - walking past his place i mean!! Instead of going straight home once off the bridge, i hang a right & do a loop of Kirribilli. Here's a map of my walk home.....

And i'm feeling good. Happier during the day, not tired when i get home, and much more energetic. I just wish the days were a bit cooler! I still feel like I need to do more exercise though.


And i'll tell you what's been great... My Tivo!

It's been great because I don't have to worry about TV anymore. I dont have to be home by 7:30 to watch a good show. I can watch what I want to watch, when I want to watch it - and skip the ads! It's awesome - I just choose 'season pass' and it will record every episode of the show and I can watch it whenever I want! It also allows me to go to bed earlier - I can just watch my 9:30pm show the next day! Even if it's still recording something else! Wait till ratings start and all my favorites are back on!

And if you're wondering what I look like now, here is a photo of me and my best mate Jeremy, taken last Sunday at Manly - so long beard, helloooo hair colour!

So that' s me to date - Happy Australia Day!