Day 7 and still going strong. Have not given in to my main vices - chocolate and soft drink (despite having a couple of diet soft drinks) and I think for the first time, my resolve is keeping me temptation free! I really haven't even had any major cravings!! For me, that is amazing. One of my staff, Glynis, who is an awesome cook, brought in Chocolate Crackles - and I declined! Wow! And if you'd tasted the rocky road she made for me for Xmas (yyyyyuuuuummmmmm) you'd be even more impressed!
Wraps! I love them! Monday's wrap was only ok - but after Neil and I went to the Westpac food court for Lunch on Tuesday, I found the the salad bar there makes the most awesome wraps - i've had Lamb Souvlaki, and Moroccon Chicken so far and very yummy. I want to try them all - and at only $8.90 including a bottle of water - good value! So what have I had that may be considered bad I hear you say - well time to report - no point keeping these things hidden!! Two things may be considered less than healthy - I had a Mango Iced Tea last night, and a Orange Mango Juice this morning. I dont think so bad, but if you disagree, please let me know!! It's the only way i'll learn!
Exercise - I think I need to do more. Walking home every day so far - about a 40 min walk. Whilst it's probly good to start slowly anyway, I think from Sunday, i'll step it up a notch. I'll have a think about what i'm going to do. Will be reporting on my next steps soon! Anyway - thanks for reading!
"I know, how hard it can get, you gotta lift, you gotta liiiift......"
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Hey its me again :) i think your going full steam ahead. Just watch the iced teas some of them are packed with sugar. a 40 min walk is great. My god declined choc crackles, wow keep pushing your going to see great results.....and best of all you'll feel great x x
ReplyDeletego will power slowly wins the race 40 mins everyday is a mad start!!!
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