Saturday, January 10, 2009

Good and bad...

Hi all - I hope you have had a great weekend! So how did I go on the weekend. Well Saturday was one of those weird days that you occasionally have where you just want to withdraw - and I did just that - didn't even leave the house! But still ate the right things.

Today was a bit of a mixed bag - started the day with a massive walk - see below..

This walk ended taking about an hour and a half - my 'good' - and I was a bit tired afterwards!! I think i'll lave some sore legs tomorrow!! After this I had some breakky then off to see my mate Nigel who is just back after 3 years studying in the States. We had a yummy meal at Dee Why beach and caught up before going for a drive, and then another walk from the city.

We parked at work, and walked from Kent St, across the Pyrmont Bridge, around Darling Harbour - and thats where I had my 'bad'. Nigel had never been to the Lindt Cafe, so we went, and as a small treat to myself I had a Lindt Chocolate Ice Cream! Yummy! Then back to Kent St.

So tomorrow i'll have a weigh in - to see how i've gone. Will report back then! C ya!

4 comments:

  1. you are the man thats a journey not a walk an only in a lil time wow....

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  2. Hmmmmm lol u walked ur treat off before breakky, dont feel bad if ur gonna have it enjoy it :) But not every day. Keep up ur good work Pete.

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  3. Hi Pete,

    Good work! I've read all ytour posts and you definitely on the right track! The more you can exercise the better you'll feel. Well done Pete!!!!

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  4. Hi Spunk! I am in 'get fit' mode at the moment and always keen for a walk. I love the Spit to Manly walk, so if you ever want to do that one weekend, I will always be keen.

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