Tuesday's...

Bonjour Mon Amis,

Well today was my 'day off'. A chance to give my body a rest - as I really felt I needed it. The 'day off' co-incided with a very busy day - I had a funeral to attend - so I drove my car to work then to the church at 10:30 - and then I drove to Randwick Hospital straight from work for Starlight.

So here's what went down my gullet!

Breakfast
Glass Water (375ml)
Fresh Juice - 1 orange, 1 apple, 1 carrot, 1 stick celery
2 slices (small) of Bergin 'Men's health' bread - wholemeal with lots of seeds
2 eggs
A little butter
Vegemite

Morning
Nothing

Lunch
Chicken Curry with Rice
Can Coke Zero

Afternoon
Bottle of water - 600ml
2 Ginger Nut biscuits
Bottle of water - 600ml

Dinner
Pad Thai with beef
1 glass Sunkist light

Evening
Bottle of water - 600ml

Total water consumpion - (I thought I would start reporting on this daily - thanks Chatty!) 2175ml

Until tomorrow then!

Pete